Weekly, Small Group & 1:1 Classes
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Jiu-Jitsu
Monday-Saturday
Kids and Adult Classes available. Learn “the Gentle Art”. Jiu-Jitsu is primarily a grappling art similar to wrestling. Our classes are great for beginners and experienced practitioners
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Kettlebell + Functional Fitness
Monday-Saturday
In only 45 minutes get a full body workout in. Ignite every muscle, gain strength and cardio vascular endurance with the use of Kettlebell, Clubs and Maces!
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Breath Work & Meditation
Monday-Saturday
In only 15 minutes one of our breath work sessions is designed to bring a moment of presence back into your life, create calm and restore focus.